Time has passed since my last blog entry. I have questioned the quality of my thoughts and reserved myself into fully believing that "t...

  Oh Marfa, just as dreamy as I remember it. Last week my Sister and I decided to go on a last minute mission to Marfa. We talked a...

It has been a little over a month since I graduated from Yoga Yoga Teacher Training. The transition back into ordinary life has been a proce...

The last leg of my journey, week 3 of Yoga Teacher Training, was here and then gone -- quickly. I am reeling from the adventure. As I expec...

Oh how strange the journey has been. As part of my "homework" for Yoga Teacher Training, I am required to practice teach 6 yoga c...

Module #2 of Yoga Yoga Teacher training is finished and life is more beautiful than ever. The experience of las...

  These photos were taken 10 months and 20 pounds apart. The before and after need no explanation. I have been strength training ...

Last week I completed a portion of what will ultimately be one (I am sure of many) of my life's most challenging journeys -- Yoga Yog...

Last Thursday, I was awarded an amazing honor of being named one of Lubbock's Top 20 Under 40 by the Lubbock Chamber of Commerce and the...

Three months ago, I begin attending Sanskrit classes at the Lubbock Yoga Shala . After my first class, the familiar and delightful feelin...